The only app
that tells you the truth about your training
Using mySASY gives you information when to push yourself and when to reduce your training load based on body's condition and its response.get free
DETERMINATE YOUR TRAINING PROFILE
After the first 15 measurements, you'll recognize your capacity to resist central fatigue and the training.
With this capacity, you can handle anything.
You endure a lot, but there is still room for improvement.
Train without worries and control the long-term movement of results.
It's not optimal. Work to improve.
MEASURE BEFORE TRAINING
Measurement in the morning before training allows you to adjust it to the current state of the body.
Adjust your planned workout.
Train according to your training plan.
Feel free to train more.
The effect will be great.
KEEP TRACK OF LONG-TERM CHANGE
Ideally, within three months, compare your current training profile with the previous one.
Your training works. It has a positive performace and health effect. Keep it up!
Your training isn't working properly. Search for new ways. Measure occasionally even in the morning after training. Follow the available recommendations.
This control method of work in the area of fitness preparation, with which we started working years ago at FC Baník Ostrava football club, in collaboration with associate professor Stejskal and especially in everyday contact with Dr. Šlachta, was...
President of the Czech Union of Professional Football Coaches
mySASY is a totally new method of training diagnostics which breaks down doubts about training quality in the long-run, as well as in terms of current feedback about training from the previous day. Thereby possible overtraining is eliminated and, at the...
Since athletics is an individual sport, emphasizing every training advantage, it is crucial for me to monitor the physical state of my organism and its response to the workload and follow-up regeneration. Thanks to mySASY, I can optimize my training to...
Professional athlete, Czech record holder, Champion of the Czech Republic at...
Physiological monitoring of an athlete is the best possible feedback. HRV as a biological feedback is a typical representative of physiological feedback. Systematic monitoring of an athlete´s condition is one of the cornerstones for optimal preparation....
MUDr. Jiří Dostal
Head Doctor of the Institute of Sports Medicine
I am absolutely thrilled! Finally, we have in our hands a scientific diagnostic with laboratory accuracy, which enables controlling training units during convalescence and athletes returning to training after illness or fatigue syndromes of unclear origin....
MUDr. Jaroslav Větvička
Head Doctor of the Centre for Sports National Team Medical Care
mySASY is not any old application which will measure your heart-rate, burnt calories and travelled distance. It is a fully complex diagnostic which facilitates my communication with my fitness coach or doctor, without me telling them a single word about...
Czech professional golfer