DETERMINATE YOUR mySASY PROFILE
After the first 8 measurements, you'll recognize your capacity to resist central fatigue and the training.
With this capacity, you can handle anything.
You endure a lot, but there is still room for improvement.
Train without worries and control the long-term movement of results.
It's not optimal. Work to improve.
MEASURE BEFORE TRAINING
Measurement in the morning before training allows you to adjust it to the current state of the body.
Adjust your planned workout.
Train according to your training plan.
Feel free to train more.
The effect will be great.
KEEP TRACK OF LONG-TERM CHANGE
Ideally, within three months, compare your current mySASY profile with the previous one.
Your training works. It has a positive performace and health effect. Keep it up!
Your training isn't working properly. Search for new ways. Measure occasionally even in the morning after training. Follow the available recommendations.
Physiological monitoring of an athlete is the best possible feedback. HRV as a biological feedback is a typical representative of physiological feedback. Systematic monitoring of an athlete´s condition is one of the cornerstones for optimal preparation....
MUDr. Jiří Dostal
Head Doctor of the Institute of Sports Medicine
2nd place European Indoor Championship 2015, 2nd place European Under-23 Championship, 4th place European Championship 2016, 1st place Czech Championship 2014, 2015, 2017, 2018, 2019, 1st place Czech Indoor Championship 2014, 2015, 2016, 2018, 2019, 13th place at the 2016 Rio Olympics.
professional athlete, Czech record holder
mySASY is not any old application which will measure your heart-rate, burnt calories and travelled distance. It is a fully complex diagnostic which facilitates my communication with my fitness coach or doctor, without me telling them a single word about...
Czech professional golfer
Each season is very demanding, this year the main role will be played by my participation in the endurance World Championship of road motorcycles. During the winter training, I didn't want to leave anything to chance and I must say that with mySASY I...
2nd place World Ski Mountaineering Championships 2019, 3rd place at the Pierre Menta races 2019. 7th place Vertical Kilometer World circuit (overall)
1st place Olympic Games 2016 Rio, 1st place World Championship 2015, 2nd place European Championship 2014 and 2018.
2nd place at the Academic World Championships in Olympic Triathlon, 1st place at the Austrian Ironman Championships, 9th place Ford Challenge Prague 2019, 1st place Czechman 2018, 1st place Slovakman 2018, 1st place Moraviaman 2018, 2019.
professional triathlete, Czech record holder
1st place European Aquathlon Under-23 Championship, 4th place European Triathlon Cup, 9th place Triathlon World Cup, 4x winner of the Czech Triathlon Cup.
4th place World Cup, 1st place European Field Triathlon Championship, multiple Czech Triathlon Champion, Czech national team member, participant in the London Olympics.
5th place Olympic Games 2018 Pyongyang, 5th place World Cup 2018 (individual), 1st place Summer Biathlon World Championships 2018, 1st place Winter Universiade 2015 (sprint), 2nd place Winter Universiade 2015 (Pursuit), 3 place Winter Universiade 2015 (individual), regular placement in the TOP 3 World Cup.
I am absolutely thrilled! Finally, we have in our hands a scientific diagnostic with laboratory accuracy, which enables controlling training units during convalescence and athletes returning to training after illness or fatigue syndromes of unclear origin....
MUDr. Jaroslav Větvička
Head Doctor of the Centre for Sports National Team Medical Care
Since athletics is an individual sport, emphasizing every training advantage, it is crucial for me to monitor the physical state of my organism and its response to the workload and follow-up regeneration. Thanks to mySASY, I can optimize my training to...
Professional athlete, Czech record holder, Champion of the Czech Republic at...
This control method of work in the area of fitness preparation, with which we started working years ago at FC Baník Ostrava football club, in collaboration with associate professor Stejskal and especially in everyday contact with Dr. Šlachta, was...
President of the Czech Union of Professional Football Coaches
1st place European Championship 2018, 4th place European Championship 2015, 1st place ITU Aquathlon World Championship 2010, 2012, 2013 and 2015, 2nd place ITU Aquathlon World Championship 2016, 2nd place European Under-23 Championship 2012, 4th. place superleague Hamilton Island, participant of the 2012 London and Rio 2016 Olympics.
Triathlon is one of the most demanding sports ever, and three-phase training is no exception to the best competitors. It is therefore very important to monitor their condition, mainly to minimize excessive stress or injury. mySASY makes it perfect for us!...
Kondrad tools team
triathlon team and academy
mySASY is a totally new method of training diagnostics which breaks down doubts about training quality in the long-run, as well as in terms of current feedback about training from the previous day. Thereby possible overtraining is eliminated and, at the...
2nd place World Championship. 1st place European Championship, 1st place World Cup 2019. At the World Canoe Slalom Championships ICF won twelve medals, ten gold (C1: 2003, 2009, 2010, 2011, 2013, 2014, 2015, 2015, 2017, 2018, 2019) and two silver (C1: 2013, 2017). He won a total of 20 medals at the European Championships (11 gold, 6 silver and 3 bronze). He also won the overall World Cup title in the C1 class in 2012, 2016 and 2018.
canoeing, water slalom
In professional sports, athletes are balanced, everyone trains hard. Therefore, the details determine success or failure. Effectively set up training, careful diagnostics, and feedback are key factors in my preparation. mySASY gives me such access, which...
1st place Czech Long Triathlon Championship 2017, 2018, 7th place (AG) World Championships in Hawaii 2017, 2 × absolute winner of the Czech Long Triathlon Cup, 1st place (women) at Czechman, 1st place (women ) at Slovakman (Slovak championship), 6th place (PRO women) New Zealand Ironman, 5th place (PRO women) Malaysia Ironman 2018, 6th place (PRO women) European Championship - Challange Madrid.
7th place Indoor World Championship 2016, 6th place European Championship 2017 and 2018, participant of the 2016 Rio Olympics, 1st place Czech Championship 2010, 2013, 2016, 2017.
More detailed information about the competitors and the association can be found on the website www.biatlon.cz
Czech Biathlon Association
2nd place World Championship 2017, 3rd place World Championship 2017 (Keirin), 1st place World Cup 2017 (Keirin), 1st place European Championship 2016, 29 titles of the Champion of the Czech Republic in track cycling, participant of the 2008 Beijing Olympics.
8th place World Championship 2017, 5th place Indoor World Championship 2012 and 2016 (heptathlon), 2nd place European Championship 2016, 3rd place Indoor European Championship 2017, 1st place Czech Championship, 12th place at the 2016 Olympic Games Rio.
Adam Sebastian Helcelet