Superior Adaptations in Adolescent Runners Using Heart Rate Variability (HRV)-Guided Training at Altitude.
We are very happy to share an important news from the scientific community. Dr. Petr Bahenský from the University of South Bohemia in České Budějovice and Dr. Gregory Grosicki of Georgia Southern University examined in their study the functionality, effectiveness, and use of heart rate variability (HRV) monitoring using our diagnostic system.
The results of the study showed:
- how big is the difference in the performance of athletes who train for 2 weeks according to the training plan and those who train for 2 weeks in the same environment according to mySASY
how many athletes from the group using mySASY set a new personal record after the experiment
how many athletes from the group using mySASY after the experiment reached their best position so far within the Czech Athletics Championships
The entire study is available at - https://www.mdpi.com/1029556.